Counseling Service

Evidence-based, personalized mental health care for teens (ages 13-17) and adults. Services are offered exclusively through virtual sessions only, ensuring convenient access to support from the comfort of your home. If you're ready to take the next step or have any questions, feel free to reach out!

Teen Counseling Service

Teenagers are naturally protective of their privacy, and when they are dealing with mental health challenges, this can complicate the situation even further. In such cases, therapy for adolescents becomes essential.

Light of Strength Counseling offers specialized counseling services for teens aged 13-17 facing various challenges, including:

• Behavioral issues

• Depression

• Anxiety

• Friendship difficulties

• Trauma

• Communication struggles with family members or parents

• Grief and loss

• Low self-esteem

• Parents’ divorce

• Socialization challenges

Therapy allow a safe space for teens to explore their feelings and develop effective coping strategies. Understanding the unique struggles that adolescents encounter, the focus is on providing support for healing and personal growth.

Intake Counseling Session

Our intake session designed to review your background information, identify problem areas, and collaboratively set treatment goals. This initial session is essential for tailoring the approach to meet your unique needs and to ensure the best support being provided.

If you’re ready to begin your journey, please reach out to schedule your intake session!

Adult Counseling Service

Light of Strength Counseling offers online counseling for individuals managing multiple roles in their lives. Some clients begin their counseling journey in childhood, while others seek support for the first time as adults. The best time to start your counseling journey is when you feel ready to make changes in your life.

Common concerns and topics addressed in counseling include:

• Anxiety

• Attention issues

• Depression

• Grief and losses

• Low self-esteem (e.g., feeling not good enough)

• Panic attacks

• Self-image issues (e.g., chronic dieting)

• Traumas

• Work stress
  

Therapy can help uncover your inner strength to overcome challenges and embark on a path toward healing and thriving. If you’re ready to take that step, support is available to guide you on your journey.